Dynamic Walking audio companion, parts 1 and 2
55 min

Optimize healing, relaxation and daily performance with Russell Munsell
74 min

Walk your way to better health featuring 'Six Weeks to Dynamic Walking' by Dr. Suki
292 pages
Hardcover, © 2000

Your guide to gravity inversion exercise by Dr. Suki
112 pages
Paperback, © 1983

Support on your personal journey with Russell Munsell

Support on your personal journey with Dr. Suki Munsell

This six-week course in Dynamic Walking improves your posture and stride with every step. You will learn Dynamic Walking, Stretching, poles and hills.
First 2 classes are held at The Club at Harbor Point, with the following 4 classes outside on the trails near Harbor Point.