Body Wisdom for Women – Online

In this online ZOOM class, we will have a fun and fact-filled journey of discovery and active exploration. An invitation to come home to your body mind; to deepen your ease, enrich your life, and to move with greater freedom and grace.


You’ll learn to:

  • Live strong, stretched and centered
  • Build trustworthy balance
  • Improve posture, power, and productivity
  • Build a more resilient you
  • Find peace and replenishment within – sanctuary in uncertain times


Thursdays, 9 – 10 am PT – note new time

After you checkout, you will receive an email with a link to the January Zoom sessions.


Awesome. You offer the changes we want to see in the world.