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learn to move with natural ease
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Tai Chi & Qigong
Cultivate your natural healing response in beautiful settings.
Expand body mindfulness, a key to vibrant health.
Have fun, be challenged and build resilience.
Transfer your skills to sports and every day life.
Improve your posture and stride with every step, relieve pain, prevent injuries, build resilience and feel comfortable doing the things you love!
Join us on ZOOM and experience Social Inclusion, while practicing Social Distancing.
Join us in designing a personalized program to meet your needs.