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learn to move with natural ease
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Tai Chi & Qigong
Cultivate your natural healing response in beautiful settings.
Expand body mindfulness, a key to vibrant health.
Have fun, be challenged and build resilience.
Transfer your skills to sports and every day life.
Join us in designing a personalized program to meet your needs.
Improve your posture and stride with every step in our Dynamic Walking training program. Relieve pain, prevent injuries, build resilience and feel comfortable doing the things you love!
CANCELLED - The Power and Gifts of Love: A Women’s Retreat On the island of Molokai, Hawaii. Led by Karen Wilhelm Buckley and Dianne Morrison with Suki Munsell, Ph.D. leading Dynamic Stretching and Walking.