NO CLASSES DURING POOL CONSTRUCTION AT HARBOR POINT Inspired by marine mammals who propel themselves with spiraling, full-body undulations, Russell created Dynamic Swimming incorporating the basic energy principles found in Tai Chi. You'll learn to:
Streamline your body to decrease resistance and glide effortlessly.
Achieve greater efficiency with fewer strokes.
Heal and prevent injuries to your shoulders and neck.
Learn to kick efficiently and breathe easily.
Schedule: NO CLASSES while pool construction at Harbor Point
Feb 5, 2019 is target date to resume classes. Contact Russell to confirm.
Tuesdays, 11:00–12:00pm, rain or shine.