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ONLINE CLASSES


Classes on break for Summer (June - August)

Dynamic Tai Chi & Qigong - medicine in motion
Resumes Saturday, 9/3/22, 9 - 10:15 am PT

Body Wisdom for Women - fundamentals for every body
Resumes Thursday, 9/8/22, 9 - 10 am PT

Dynamic Walking for Lifelong Legs - Next Coached program begins September 22, 2022

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Dynamic Walking Teacher Training

Walk Smart, Teach Smart

Become a Dynamic Walking Coach and add complimentary skills to your health and fitness practice. Learn foundational skills of correcting stride and posture-in-motion. Improve your health and fitness while you teach.

Prerequisite Training begins September 22, 2022.

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dedicated teachers

Offering you the freedom to choose and the power to change

Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.

About Us

Skills for everyday living

Age Vibrantly
Relieve Pain
Prevent Injury with

Tai Chi & Qigong & Body Wisdom for Women are being offered online weekly using ZOOM.(summer break June - August 2022)

Dynamic Walking classes are available in a Self-Paced online course and twice yearly a Coached program over ZOOM.

Try it

THE DYNAMIC VITALITY METHOD

Our students get results

See How
Free Guide
Free eBook
"Dynamic Gardening Stretches"
Nurture your Body, Nourish your Garden

Inspired

I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA

healthy

I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida

Pain free

After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA

Dynamic Walking for Lifelong Legs

walk strong, walk free

Coached Program
Thursdays, 3:00–4:00pm
(10 weeks 9/22 - 12/1/22 - no class11/24)

Dynamic Tai Chi & Qigong

cultivate greater energy
online

NO CLASSES JUNE - AUG '22
Resumes in Sept Tuesdays & Saturdays 9 - 10:15 am PT

Body Wisdom for Women

fundamentals
for every body
online

NO CLASSES JUNE - AUG '22
Resumes 9/8/22, Thursdays 9 - 10 am PT

Dynamic Swimming - suspended

glide effortlessly

Suspended

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