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"Dynamic Gardening Stretches"
Nurture your Body, Nourish your Garden

Inspired

I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA

healthy

I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida

Pain free

After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA

Dynamic Walking for Lifelong Legs

walk strong, walk free

Coached Program
Thursdays, 3:00–4:00pm
(10 weeks 9/22 - 12/1/22 - no class11/24)

Dynamic Tai Chi & Qigong

cultivate greater energy
online

NO CLASSES JUNE - AUG '22
Resumes in Sept Tuesdays & Saturdays 9 - 10:15 am PT

Body Wisdom for Women

fundamentals
for every body
online

NO CLASSES JUNE - AUG '22
Resumes 9/8/22, Thursdays 9 - 10 am PT

Dynamic Swimming - suspended

glide effortlessly

Suspended

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