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ONLINE CLASSES


Dynamic Tai Chi & Qigong - medicine in motion
9 - 10:15 am PT

Body Wisdom for Women - fundamentals for every body
8:30 - 9:30 am PT

Dynamic Walking for Lifelong Legs - Next Coached program, please inquire.

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dedicated teachers

Offering you the freedom to choose and the power to change

Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.

About Us

Skills for everyday living

Age Vibrantly
Relieve Pain
Prevent Injury with

Tai Chi & Qigong & Body Wisdom for Women are being offered online weekly using ZOOM,

Dynamic Walking classes are available in a Self-Paced online course and twice yearly a Coached program over ZOOM.

Try it

THE DYNAMIC VITALITY METHOD

Our students get results

See How
Free Guide
Free eBook
"Garden Stretches"
Nurture Your Garden, Nourish Your Body

Inspired

I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA

healthy

I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida

Pain free

After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA

Dynamic Walking for Lifelong Legs

walk strong, walk free

Coached Program
Please inquire.

Dynamic Tai Chi & Qigong

cultivate greater energy
online

Tuesdays & Saturdays 9 - 10:15 am PT

Body Wisdom for Women

fundamentals
for every body
online

Thursdays 8:30 - 9:30 am PT

Dynamic Swimming

glide effortlessly

Please inquire

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