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Skills for everyday living

Age Vibrantly
Relieve Pain
Prevent Injury with

Tai Chi & Qigong & Body Wisdom for Women are being offered online weekly using ZOOM

Dynamic Walking is available as an online self-paced program.

Try it

THE DYNAMIC VITALITY METHOD

Our students get results

See How

ONLINE CLASSES


Dynamic Tai Chi & Qigong - medicine in motion
Tuesdays 9 - 10:15 am PT & Fridays 9:15 - 10:30 am PT

Body Wisdom for Women - fundamentals for every body
Thursdays 8:30 - 9:30 am PT

Dynamic Walking for Lifelong Legs - now an online self-paced program.

Learn More

dedicated teachers

Offering you the freedom to choose and the power to change

Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.

About Us
Free Guide
Free eBook
"Dynamic Gardening Stretches"
Nurture Your Body, Nourish Your Gard

Inspired

I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA

healthy

I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida

Pain free

After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA

Dynamic Walking for Lifelong Legs

walk strong, walk free

Self-paced

Dynamic Tai Chi & Qigong

cultivate greater energy
online

Tuesdays 9 - 10:15 am PT & Fridays 9:15 - 10:30 AM

Body Wisdom for Women

fundamentals
for every body
online

Thursdays 8:30 - 9:30 am PT

Dynamic Swimming

glide effortlessly

Please inquire

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