Basics of Better Balance

essential exercises that are rarely taught

Lunchtime Live with Dr. Suki
Free Webinars this month.

January 12 & 19, 2022 from 12- 12:30 pm PST

Discover simple tools to improve balance. Feel more confident on any terrain.

Register for FREE webinar

ONLINE CLASSES

Dynamic Tai Chi & Qigong - medicine in motion
Tuesdays and Saturdays, 9 - 10:15 am PT

Body Wisdom for Women - fundamentals for every body
Thursdays, 9 - 10 am PT - new time

Dynamic Walking for Lifelong Legs - Next Coached program begins in February 17, 2022

JOIN US on ZOOM - We love seeing you!

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Dynamic Walking Teacher Training

Walk Smart, Teach Smart

Become a Dynamic Walking Coach and add complimentary skills to your health and fitness practice. Learn foundational skills of correcting stride and posture-in-motion. Improve your health and fitness while you teach.

Pre-training begins February 17, 2022.

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dedicated teachers

Offering you the freedom to choose and the power to change

Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.

About Us

Skills for everyday living

Age Vibrantly
Relieve Pain
Prevent Injury with

Tai Chi & Qigong & Body Wisdom for Women are being offered online weekly using ZOOM.

Dynamic Walking classes are available in a Self-Paced online course and twice yearly a Coached program over ZOOM.

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THE DYNAMIC VITALITY METHOD

Our students get results

See How