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Skills for everyday living
Prevent Injury with
Classes in Dynamic Walking, Swimming, Tai Chi & Qigong
Offering you the freedom to choose and the power to change
Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.
THE DYNAMIC VITALITY METHOD
Our students get results
Feel Lighter, Taller, Younger, Stronger
Join us for an afternoon introduction to Dynamic Walking. Learn efficient bio-mechanics to improve your gait and balance to keep doing what you love - lifelong!
RANCHO LA PUERTA
Guests benefited from discovering their patterns and training to transform them, the keystone of our program.
Listen to our students results.
enjoy dynamic vitality
heal and move pain-free with natural ease
After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA
I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA
I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida
experience mindfulness in motion
join our weekly classes at the club at harbor point
Dynamic Tai Chi & Qigong
cultivate greater energy
Tuesday & Saturday
January 01, 2019
January 01, 2019 – January 31, 2019
February 05, 2019, 11:00am–12:00pm
grow lifelong legs
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