Skills for everyday living

Age Vibrantly
Relieve Pain
Prevent Injury with

Classes in Dynamic Walking, Swimming, Tai Chi & Qigong

Try it

UPCOMING EVENTS

Join Dr. Suki & Russell

Dynamic Walking for Lifelong Legs: Walk Lighter, Taller, Younger, Stronger
April 26th, 6 week course on Friday afternoons

Your Dynamic Body: Transform How You Move Through Life
May 14th at Cavallo Point, Sausalito, CA 6:30 - 7:30 pm

The Power of Presence: a Women's Retreat
May 18 - 25 in Molokai, Hawaii

Learn More

dedicated teachers

Offering you the freedom to choose and the power to change

Suki and Russell Munsell bring life-long careers as movement educators to their students and clients.

About Us

THE DYNAMIC VITALITY METHOD

Our students get results

See How

RANCHO LA PUERTA

Success!

Guests benefited from discovering their patterns and training to transform them, the keystone of our program.

Listen to our students results.

Video Testimonials

Pain free

After a debilitating hip injury, I returned to athletics pain free, thanks to the Dynamic Vitality Method.
Debbie A., Mill Valley, CA

Inspired

I was so inspired after Dynamic Walking helped heal my chronic pain, that I trained to teach it to my clients.
Dion W., Berkeley, CA

healthy

I used Dynamic Walking to lose over 248 pounds and walk free of diabetes and smoking.
Angel P., Florida

Dynamic Tai Chi & Qigong

cultivate greater energy

Tuesday & Saturday
09:00–10:30 am
January 01, 2019

Dynamic Swimming

glide effortlessly

January 01, 2019 – January 31, 2019
February 05, 2019, 11:00am–12:00pm
Tuesday
11:00 am–12:00 pm

Dynamic Walking

grow lifelong legs

April 10, 2019

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