This self-paced course in Dynamic Walking improves your posture and stride with every step. You will learn Dynamic Walking, Stretching, and how to navigate uneven terrain.

Every class is a fun and fact-filled journey of discovery and active exploration.

Sliding Scale option
Thursdays, 8:30 - 9:30 am PT.

Enjoy the benefits from the comfort of your home.

Sliding Scale option
Tuesday & Saturday, 9:00 - 10:15 am PST.

Tools for personal and body transformation

Tools to enhance healing, learning, and performance

Nordic Walking poles offer an efficient aerobic workout and easy way to improve your physical condition irrespective of age, gender or physical condition. On sale now - $35

Your guide to gravity inversion exercise by Dr. Suki
112 pages
Paperback, © 1983

Walk your way to better health featuring 'Six Weeks to Dynamic Walking' by Dr. Suki
292 pages
Hardcover, © 2000