Have you experienced that moment when you can either take the staircase or the elevator, and you choose the elevator?  More importantly, you wish you had chose stairs?

Well there is an easier way to use the stairs without joint pain or muscle strain. We all want that, right?

Check out our  latest So Easy video and learn this simple technique to relieve compression on the knees, hips, and low back when going up and down stairs. You can use the same technique when hiking! Conquer stairs and slopes with ease, keeping you on track with your fitness goals.

Legs for life!  Try it….we think you’ll like it!