I remember a broadway play years years ago called, Stop the World, I Want to Get Off. The title stuck with me.
Often, amidst the busyness of life we forget we can stop, take a breath and regain inner calmness.
The trick is using a neutral posture. When we stand balanced, our body language reinforces our feelings of relaxation rather than making us feel we are ‘taking a position on something’.
We feel more grounded. We quiet down, connect to ourselves, and to our world. Our energy flows easier, and so does the next period of our life.
Use the simple suggestions in this So Easy video to learn how to stop your world. We’ll build on this in future videos so stay tuned.
Let me help you transform how you move though life.