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learn to move with natural ease
choose your class to get started
Tai Chi & Qigong
Cultivate your natural healing response in beautiful settings.
Expand body mindfulness, a key to vibrant health.
Have fun, be challenged and build resilience.
Transfer your skills to sports and every day life.
Join us in designing a personalized program to meet your needs.
Rancho La Puerta
Join us at Rancho La Puerta, fitness and spa retreat near San Diego, California, to learn the Dynamic Vitality Method.
Join us for a two-hour introductory training of Dynamic Walking to achieve your Lifelong Legs.
Transform Your Walk
Transform Your Life
Discover a new way to dance your life through your everyday walk. Special Tuesday evening class as Anna Halprin's Mountain Home Studio.