We love teaching our Dynamic Walking online program.
Learn how you can, in just minutes a day, build better posture, balance, and flexibility with every step you take. Walk lighter, taller, younger and stronger. Eliminate poor habits to create a safer, more efficient stride.
Here’s how you will benefit:
• Improve your posture and stride with every step,
• Relieve pain and prevent injuries,
• Develop greater flexibility and balance for daily activities and sports,
• Enjoy a more youthful appearance, and
• Feel more comfortable in your body doing what you love.
In the program you'll receive:
• 100+ exercises, effective and easy to learn, with 170 full color photos
• 6 Audio Coached Walks guiding you through the exercises
• 2 Dynamic Stretching videos of 12 trailside exercise to keep the kinks out
• 3 Program Options available to meet your needs starting at $75
• Start with the self-paced course anytime, and inquire about the coaching program
Coached Classes on Zoom
Schedule: Coached Program Please inquire.
Cost: Starting at $75 for Self Paced and $275 for Coached
See the results our students achieve and hear their stories of transformation.
Transform how you walk through life with this program.
Please inquire about next Coached Program.