We love teaching our Dynamic Walking online program.

Learn how you can, in just minutes a day, build better posture, balance, and flexibility with every step you take. Walk lighter, taller, younger and stronger. Eliminate poor habits to create a safer, more efficient stride.

Here’s how you will benefit:
• Improve your posture and stride with every step,
• Relieve pain and prevent injuries,
• Develop greater flexibility and balance for daily activities and sports,
• Enjoy a more youthful appearance, and
• Feel more comfortable in your body doing what you love.

In the program you'll receive:
• 100+ exercises, effective and easy to learn, with 170 full color photos
• 6 Audio Coached Walks guiding you through the exercises
• 2 Dynamic Stretching videos of 12 trailside exercise to keep the kinks out
• 3 Program Options available to meet your needs starting at $87
• Start with the self-paced course anytime, and add the coaching program beginning March 16, 2023

Coached Classes on Zoom

• Schedule:
  Coached Program
  Thursdays, 3:00–4:00pm
  Beginning March 16, 2023
• Location: Online
• Cost: Starting at $87 for Self Paced
  and $329 for Coached

See the results our students achieve and hear their stories of transformation.