In this outdoor experiential workshop Suki and Russell Munsell share their Dynamic Vitality Method, a unique full-body experience for all ages and fitness levels. You’ll learn Dynamic Walking, a biomechanically based method to create balance between your mind, body and intention. Embody a more vibrant, graceful presence as you move through your life.
Schedule: October 19, 2019, 2:45–4:15pm
See the results our students achieve and hear their stories of transformation.