Because your past walks along with you - old injuries, muscular compensations, and poor habits of posture and stride. You repeat these patterns every time you walk, an average of 6,000 steps a day.
You can prevent repetitive stress injuries from an inefficient stride. Ensure your mobility, health and freedom lifelong.
Learn how you can, in just minutes a day, build better posture, balance, and flexibility with every step you take. Walk lighter, taller, younger and stronger. Eliminate poor habits to create a safer, more efficient stride.
Here’s how you will benefit:
Improve your posture and stride with every step,
Relieve pain and prevent injuries,
Develop greater flexibility and balance for daily activities and sports,
Enjoy a more youthful appearance, and
Feel more comfortable in your body doing what you love.
Dynamic Walking ONLINE
Schedule: Coached Program on Thursdays, 3 - 4 pm PST, September 23, - December 16, 2021
Cost: Starting at $89
See the results our students achieve and hear their stories of transformation.
Join our Dynamic Walking for Lifelong Legs online program.