When To Buy New Shoes – Analyze Your Shoes To Discover The Secrets In Your Soles

July 1, 2016  by Dr. Suki Munsell

Did you know... If you live to age 80, walking an average of 7,500 steps a day, you’re estimated to walk five times around the earth! That's 216,262,500 steps in a lifetime!

Tags:  Walking, Prevention

Why Walking is Good Medicine

March 1, 2016  by Dr. Suki Munsell

Perhaps you've noticed that our health care systems are slowly turning towards prevention and common sense approaches to wellness? The benefits of walking is part of the reason!

Tags:  Walking, Prevention