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In this time, when it is easy to feel estranged and lonely,
a doorway opens into parts of ourselves beyond time and space,
beyond perceived limitations, toward a greater resonance with all.
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
What is your image of aging? Are you choosing the best foods and activities to enjoy dynamic vitality life long? Can you use some support?