Dynamic Walking for Lifelong Legs
Walk Strong, Walk Free
With Dr. Suki Munsell
Why do you need to learn how to walk?
Because your past walks along with you - old injuries, muscular compensations, and poor habits of posture and stride. You repeat these patterns every time you walk, an average of 6,000 steps a day.
You can prevent repetitive stress injuries from an inefficient stride. Ensure your mobility, health and freedom lifelong.
Learn how you can, in just minutes a day, build better posture, balance, and flexibility with every step you take. Walk lighter, taller, younger and stronger. Eliminate poor habits to create a safer, more efficient stride.
Here’s how you will benefit:
- Improve your posture and stride with every step,
- Relieve pain and prevent injuries,
- Develop greater flexibility and balance for daily activities and sports,
- Enjoy a more youthful appearance, and
- Feel more comfortable in your body doing what you love.
Dynamic Walking ONLINE
- Schedule:
Next Coached Program, please inquire
- Location: Online
- Cost: Self paced starting at $75
See the
results our students achieve and hear their stories of transformation.
