Dynamic Vitality at Rancho La Puerta - in Tecate, Mexico

Retreat at Rancho La Puerta
Dynamic Vitality Method

Russell and Suki Munsell

The Dynamic Vitality Method brings to Rancho La Puerta, a blend of sports science, body mindfulness and qigong practices to provide foundational skills for vibrant aging, self-healing, and injury prevention. In every class of Dynamic Walking, Swimming and Tai Chi & Qigong, participants discover their energetic patterns, train to transform them, and learn practices to take home. Each session presents basic principles plus builds on prior learnings. Classes at can be taken separately or paired for greater synergy. Stay tuned for our possible 2019 dates at Rancho La Puerta.

Retreat at Rancho La Puerta

Schedule:
Location: Rancho La Puerta, Tecate, Baja California, Mexico

See the results our students achieve and hear their stories of transformation.

Watch our Results from The Ranch

Our Dynamic Vitality Method was the featured presentation April 7-14, 2018 at beautiful Rancho La Puerta in Tecate, Mexico 90 minutes from San Diego. The weather was excellent for the 18 classes we taught in Dynamic Walking, Dynamic Swimming and Dynamic Tai Chi and Qigong. Guests described feeling lighter, taller, younger and stronger using the Dynamic Walking Method. Dynamic Swimmers were amazed at the distances they could swim effortlessly gliding like marine mammals. “Energized yet relaxed,” reported the Dynamic Tai Chi & Qigong participants - just like our students in Marin.

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Retreat at Rancho La Puerta
Dynamic Vitality Method

Russell and Suki Munsell

Watch our Results from The Ranch

Retreat at Rancho La Puerta Dynamic Vitality Method

Russell and Suki Munsell

Watch our Results from The Ranch

Retreat at Rancho La Puerta
Dynamic Vitality Method